Virtual Modern Breathwork
Modern Breathwork is a powerful gateway to reset the nervous system, release tension and emotions that are not helpful to you in this moment. Physiologically breathwork (breath) support detox in the body, brings more oxygen into the lungs/ bloodstream/ muscles, and increases vagal tone (the stress moderator). This can be a very powerful modality for those serious about creating change in their lives.
Virtual sessions will be via Zoom, a mic, camera and strong internet is required, along with 120mins of uninterrupted time.
I have scholarships available to five BIPOC humans who cannot afford the fee at this time, please email me: breathe@silvinaduchini.com for more info.
To register please go to ‘book now’ or click below: